Cervical and lumbar spondylosis are age-related degenerative conditions affecting the spine, often leading to chronic neck pain, lower back pain, stiffness, reduced flexibility, nerve irritation, and restricted movement. Although common with aging, symptoms can often be effectively managed through physiotherapy.
Our Cervical & Lumbar Spondylosis Rehabilitation Program focuses on reducing pain, improving spinal flexibility, strengthening supporting muscles, and maintaining long-term spinal health. Treatment includes manual therapy, therapeutic exercises, posture correction, flexibility training, spinal stabilization, ergonomic education, and individualized home exercise programs. Regular physiotherapy helps slow functional decline, improve mobility, reduce stiffness, and enable patients to continue their daily activities comfortably and independently.